The Raymundo Show
The point of the Raymundo show is to help you improve the quality of your life regardless of your circumstance. With a lot of uncertainty in the world today, I want to help you focus on the little things that make the biggest difference. I finally found my purpose and I'm dedicating my life to motivating and inspiring people to better their lives. I'm always in the process of improving my life but I’ve come along way and I want to bring you on this journey with me. A journey to peace island located between acceptance, love, and trust. Do you understand what I’m telling you?!! Let's go!!!
The Raymundo Show
You Are Not Alone part 3 (Mental Health)
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Raymundo
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Season 3
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Episode 21
Mental health is always an important topic on The Raymundo Show. In this episode Raymundo opens up about his past and present struggles with anxiety,stress and OCD. In his pursuit to spread the importance of all aspects in mental health he was able to get a someone to join him in his crusade. Special guest telehealth therapist Brianna Calderon helps Raymundo discuss ways that could help anxiety , OCD and finally making that call to a mental health professional.
Special Guest: Brianna Calderon
“Educating and normalizing the necessity of taking care of your mental health is a driving force in my everyday practice.”
IG: @718counseling
https://www.treatmyocd.com/therapy_signup?
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